Red Light Therapy
Red and near-infrared light while you sit back and recover.
Red Light Therapy
Sit in front of the panels and let the light do the work. Red light therapy is simple, calm, and easy to add to any recovery routine.
Where light earns its place
A low-effort add-on to your recovery day
Time for your skin and muscles under warm light
A calm end to a plunge-and-sauna round
A standalone session when you are short on time
What light does,
minute by minute.
Settle
Sit back in front of the panels. Nothing to do but be still.
Absorb
Red and near-infrared light reaches skin and muscle.
Finish
A quiet, precise close to the recovery ritual.
Done
You are out and on with your day.
Red Light Therapy questions
Is red light therapy good for beginners?
Yes. Start at your own pace and go as long as feels right. Our team helps you settle in on your first visit.
How often should I come?
Many members come a few times a week and pair sessions together. Your membership sets how many sessions you get each month.
Do I need to book ahead?
Yes. Book online so your spot is ready, and sign your waiver right in the booking flow.
Ready when
you are.
Book your red light therapy session, or lock in the Founder’s Rate before October 30, 2026.