Infrared Sauna
Gentle infrared heat to loosen up, sweat it out, and slow down.
Infrared Sauna
Warm up, breathe, and let the heat work. Our Sunlighten infrared sauna heats your body directly, so you sweat deeply at a lower air temperature than a traditional sauna. It is a comfortable place to loosen tight muscles and give your mind a break. Bring a friend or take the room to yourself.
A signed waiver is required for infrared sauna. You complete it inside the booking flow before your first visit.
Where heat earns its place
Loosen up before or after a session
A deep sweat at a comfortable temperature
Warm-cold contrast when you pair it with the plunge
Quiet time to breathe and unplug
What heat does,
minute by minute.
Warm in
Step in. The infrared heat starts working from the inside.
Open up
Muscles loosen. The sweat comes easy at a comfortable temperature.
Let go
The mind slows. The day loosens its grip.
Cool down
Step out light, loose, and unhurried.
Infrared Sauna questions
Is infrared sauna good for beginners?
Yes. Start at your own pace and go as long as feels right. Our team helps you settle in on your first visit.
How often should I come?
Many members come a few times a week and pair sessions together. Your membership sets how many sessions you get each month.
Do I need to book ahead?
Yes. Book online so your spot is ready, and sign your waiver right in the booking flow.
Ready when
you are.
Book your infrared sauna session, or lock in the Founder’s Rate before October 30, 2026.